Have you ever stumbled upon a dish that instantly transports you to another culture? That’s exactly how I felt when I first tasted Meghli, the aromatic Lebanese Caraway Rice Pudding that captivates the senses. This vegan and gluten-free delight combines rice flour with the warm essence of caraway, cinnamon, and a hint of anise, creating a silky texture that’s both comforting and elegant. Perfect for celebrations or simply to elevate your weeknight dessert, Meghli is a treat you’ll want to keep in your recipe arsenal. Plus, it’s easy to prepare with pantry staples, making it an effortless choice for any home chef looking to impress without the fuss. Are you ready to dive into the warm embrace of this traditional dish and discover its comforting charm?

Why is Meghli a Must-Try Dessert?
Rich flavors: The blend of caraway, cinnamon, and anise creates a taste that’s truly unforgettable, bringing a festive spirit to your table.
Vegan & gluten-free: Perfect for dietary needs, Meghli caters to everyone without sacrificing flavor, making it an inclusive choice for gatherings.
Easy preparation: With simple pantry staples, this dish is quick and straightforward to whip up, similar to our Savory Rice Pancakes for those seeking an effortless cooking experience.
Impressive presentation: Topping with coconut and nuts not only enhances texture but also elevates its appearance, making it a showstopper at parties.
Cultural heritage: Enjoy a dessert steeped in Lebanese tradition, perfect for celebrations, or simply as a delightful end to a meal — who wouldn’t love to indulge in this comforting treat?
Meghli Ingredients
For the Pudding
- Rice Flour – Essential for achieving the smooth texture that makes Meghli a delightful dessert.
- Caraway Seeds – Adds a warm, aromatic flavor to the pudding; ground seeds can enhance convenience and taste.
- Cinnamon – Offers warmth and depth of flavor; opt for freshly ground for a more pronounced taste.
- Anise (optional) – Provides a subtle licorice note, enhancing the spice profile; feel free to leave it out if it’s not your preference.
- Water – Serves as the crucial base for cooking the pudding.
- Sugar – Sweetens the mixture; consider reducing it for a lighter version without losing charm.
For the Toppings
- Shredded Coconut – Adds a delightful texture and a hint of tropical flavor to Meghli.
- Pistachios, Almonds, Walnuts – Use any combination of nuts for crunch and visual appeal; they accentuate the warm spices beautifully.
Dive into the comforting essence of Meghli and enjoy a dish that’s perfect for sharing with friends and family!
Step‑by‑Step Instructions for Meghli (Lebanese Caraway Rice Pudding)
Step 1: Prepare the Base Mix
In a medium pot, combine 1 cup of rice flour and ¾ cup of sugar. Whisk these dry ingredients together until well blended, ensuring there are no lumps. This step is essential for a smooth Meghli, so take your time. Ready your measuring cups and whisk, as you’ll be mixing in the next step.
Step 2: Add Water Gradually
Slowly pour in 4 cups of water while whisking continuously to prevent any lumps from forming. This process should take about 2–3 minutes to create a smooth mixture. The consistency will be fluid, akin to a thin batter, which is perfect for cooking into a pudding.
Step 3: Cook the Mixture
Place the pot over medium heat, stirring frequently. Cook the mixture for about 10–15 minutes, until it thickens and coats the back of a spoon. You’ll notice it transitioning from a liquid to a creamier texture, resembling a custard. Continue stirring to keep the pudding from sticking to the bottom of the pot.
Step 4: Incorporate the Spices
Once the mixture has thickened, stir in 2 tablespoons of ground caraway seeds, 1 teaspoon of cinnamon, and 1 teaspoon of anise (if using). Mix well to combine, allowing the spices to infuse their warm flavors into the Meghli. This step should take about 2 minutes, filling your kitchen with delightful aromas.
Step 5: Pour into Dishes
Remove the pot from heat and immediately pour the pudding mixture into your serving dishes. Distribute it evenly among 6–8 cups or bowls. The Meghli will start to set, so work swiftly yet carefully to keep it smooth and prevent any film from forming on top as it cools.
Step 6: Let Cool at Room Temperature
Allow the Meghli to cool at room temperature for about 30 minutes. This will help it thicken further before refrigeration. As it cools, you’ll notice the edges firming up, preparing for the final chilling process.
Step 7: Refrigerate to Set
Once the Meghli is cooled, cover the dishes and refrigerate for at least 4 hours, or until completely chilled. This step is crucial for achieving that velvety texture we love in Meghli. After chilling, the pudding should have a firm yet creamy consistency that is visually appealing.
Step 8: Add Toppings Before Serving
Before serving, sprinkle shredded coconut and your choice of pistachios, almonds, or walnuts on top for added texture and visual flair. This final touch, done right before serving, keeps the toppings fresh and crunchy while enhancing the comforting appeal of your Meghli dessert.

Make Ahead Options
These delightful Meghli (Lebanese Caraway Rice Pudding) are perfect for busy home cooks looking to save time! You can prepare the pudding base up to 24 hours in advance by completing steps 1-6 and allowing it to cool at room temperature before refrigerating. Once chilled, the pudding will retain its velvety texture, ensuring it’s just as delicious the next day. For the best results, wait to add the toppings of shredded coconut and nuts until just before serving to keep them fresh and crunchy. This simple meal prep allows you to impress your guests with minimal effort, making celebration planning a breeze!
Meghli Variations & Substitutions
Feel free to get creative and customize Meghli to suit your taste and dietary preferences!
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Cardamom Swap: Replace caraway seeds with ground cardamom to introduce a sweet, floral flavor that transforms the pudding beautifully.
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Coconut Sugar: Use coconut sugar instead of granulated sugar for a more natural sweetness with a hint of caramel flavor, perfect for those looking for healthier options.
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Nut Toppings: Experiment by swapping pistachios for hazelnuts or pecans; each nut brings its own delightful crunch and flavor, creating a unique topping experience.
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Cocoa Twist: Add a tablespoon of cocoa powder to the mixture for a chocolatey version of Meghli that adds richness and depth to the classic dish.
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Dried Fruit: Consider topping your Meghli with chopped dried fruits like figs or apricots instead of nuts for a chewiness that contrasts deliciously with the silky pudding.
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Vegan Milk: For added creaminess, substitute half of the water with almond or coconut milk, giving it an even more indulgent texture and flavor.
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Warm Spice Blend: Enhance the warming spices by incorporating ginger or nutmeg; just a pinch can elevate your Meghli with an unexpected warmth.
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Texture Variation: For a surprise texture, fold in chia seeds before chilling; they add a delightful crunch and a boost of nutritional benefits.
With these variations, you can create magical twists on your Meghli while enjoying the comforting essence of this traditional Lebanese dessert. For more delightful recipes that will inspire your culinary journey, check out our Christmas Rice Krispie treats or the refreshing Lime Chicken Rice. Bon appétit!
Storage Tips for Meghli
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Fridge: Store Meghli in an airtight container for up to 4 days, ensuring it remains fresh and retains its creamy texture.
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Freezer: It’s best not to freeze Meghli, as this may alter its smooth consistency and texture upon thawing.
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Reheating: This pudding is traditionally served chilled; avoid reheating as it should be enjoyed cold for the best flavor experience.
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Toppings: If you’ve added toppings, store them separately to keep them crunchy, and add them just before serving your delicious Meghli.
What to Serve with Aromatic Meghli: Lebanese Caraway Rice Pudding
Pairing a delicious accompaniment with your Meghli helps create a complete culinary experience that delights the senses.
- Fresh Fruit Salad: Light and refreshing, a mix of seasonal fruits brightens the palate after the rich pudding.
- Mint Tea: The fragrant infusion complements the warm spices in Meghli, providing a soothing contrast that’s traditionally enjoyed.
Try enjoying a cup of delicate mint tea alongside your dessert. It brings an aromatic quality that enhances the overall enjoyment without overpowering your sweet treat.
- Baklava: Serve this flaky, nut-filled pastry for a crunch that beautifully contrasts Meghli’s smooth texture, creating a lovely balance of flavors.
- Rose Water Lemonade: This sweet, floral drink adds a refreshing zing that contrasts nicely with the creamy rice pudding.
Each sip of rose water lemonade brings a hint of brightness, making it the perfect partner for your Meghli.
- Spiced Nuts: The crunch of spiced nuts not only adds texture but also a hint of savory warmth that rounds out the meal perfectly.
- Chocolate Mousse: Indulge in a rich, creamy chocolate mousse, where the bittersweet notes provide a delightful contrast to Meghli’s gentle sweetness.
With these pairings, you’ll not only elevate your Meghli experience but also create a warm, inviting meal that everyone will adore.
Expert Tips for Meghli
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Whisk Perfectly: Continuous whisking while adding water is essential to prevent lumps and ensure a silky Meghli.
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Cooling Time Matters: Allow the Meghli to cool at room temperature before refrigerating; this helps achieve the ideal texture.
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Keep it Cold: Serve Meghli chilled only; reheating can ruin its consistency and flavor.
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Top at the Last Minute: Add nuts and shredded coconut just before serving to maintain their crunch and freshness.
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Experiment with Flavors: Don’t hesitate to swap caraway for cardamom for a unique twist on the classic Meghli.

Meghli (Lebanese Caraway Rice Pudding) Recipe FAQs
What type of rice flour should I use for Meghli?
For Meghli, it’s best to use white rice flour, which provides the smooth texture this dish is known for. I often find that glutinous rice flour can lead to an undesired gummy consistency, so stick to regular rice flour for the best results!
How long can I store Meghli in the refrigerator?
You can store Meghli in an airtight container in the refrigerator for up to 4 days. Just make sure it’s properly covered to keep it fresh and maintain its creamy texture. Enjoy it chilled as it’s meant to be served cold!
Can I freeze Meghli?
I recommend against freezing Meghli. Freezing may change its delightful texture, making it grainy rather than smooth once thawed. If you have extra servings, it’s better to share them with friends and family rather than trying to freeze!
How can I ensure my Meghli sets properly without lumps?
To avoid lumps while preparing Meghli, continuously whisk the mixture as you add water. Start with just a few tablespoons of water, and then gradually add the rest while whisking to help achieve a smooth consistency. Cooking it over medium heat and stirring frequently will also help create that luscious pudding texture we all love!
Is Meghli suitable for people with nut allergies?
Absolutely! You can personalize Meghli to be nut-free by simply omitting the nut toppings. Instead, consider using seeds like sunflower or pumpkin seeds for a crunchy texture if desired. Just be sure to check the labels of any ingredients for potential allergens.
Can I modify the spices in Meghli, or do I have to stick with caraway and cinnamon?
While traditional Meghli relies heavily on caraway and cinnamon, feel free to experiment with spices! You can substitute caraway with ground cardamom for a different flavor profile, or omit the anise if you’re not a fan of its distinct taste. The more you play with flavors, the more unique your Meghli will be!

Delightful Meghli: Traditional Lebanese Caraway Rice Pudding
Ingredients
Equipment
Method
- In a medium pot, combine 1 cup of rice flour and ¾ cup of sugar. Whisk these dry ingredients together until well blended.
- Slowly pour in 4 cups of water while whisking continuously to prevent any lumps from forming.
- Place the pot over medium heat, stirring frequently. Cook the mixture for about 10–15 minutes, until it thickens.
- Once thickened, stir in 2 tablespoons of ground caraway seeds, 1 teaspoon of cinnamon, and 1 teaspoon of anise (if using).
- Remove the pot from heat and immediately pour the pudding mixture into serving dishes.
- Allow the Meghli to cool at room temperature for about 30 minutes.
- Once cooled, refrigerate for at least 4 hours, or until completely chilled.
- Before serving, sprinkle shredded coconut and your choice of nuts on top.

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