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10-Min Crispy Air Fryer Sweet Potato Wedges – Garlic & Herb Flavor

10-Min Crispy Air Fryer Sweet Potato Wedges with Garlic Herbs

Try these 10-Min Crispy Air Fryer Sweet Potato Wedges with Garlic & Herb flavor, a deliciously healthy snack made quickly in an air fryer.
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Prep Time 5 minutes
Cook Time 10 minutes
Soaking Time 20 minutes
Total Time 35 minutes
Servings: 4 wedges
Course: Snacks
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wedges
  • 2 lbs Sweet Potatoes Can substitute with Yukon gold potatoes for different flavor
  • 2 Tbsp Olive Oil Can substitute with avocado oil for a higher smoke point
  • 3 cloves Garlic (minced) Can use garlic powder for a quicker option
  • 2 Tbsp Fresh Rosemary Can substitute with thyme or parsley
  • 1 tsp Salt Opt for sea salt for a tastier finish
  • 1 tsp Black Pepper Adjust to taste or omit for milder flavor
  • 1 tsp Smoked Paprika (optional) Substitute with chipotle powder for heat

Equipment

  • Air Fryer

Method
 

Preparation Steps
  1. Wash the sweet potatoes thoroughly and peel if desired. Cut into wedges of even thickness, about a half-inch wide, and set aside.
  2. In a large mixing bowl, toss the sweet potato wedges with olive oil, minced garlic, chopped rosemary, salt, black pepper, and optional smoked paprika until well coated.
  3. Preheat your air fryer to 400°F (200°C) for about 3 minutes.
  4. Place the seasoned sweet potato wedges in the air fryer basket in a single layer, allowing space between each piece. Air fry at 400°F for 8 to 10 minutes, flipping halfway through.
  5. Once crispy and golden brown, remove from the air fryer and serve hot, garnished with additional rosemary or parmesan.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 300mgPotassium: 450mgFiber: 5gSugar: 3gVitamin A: 18000IUVitamin C: 25mgCalcium: 50mgIron: 1mg

Notes

Experiment with spices like Cajun seasoning or chili powder for customized flavors. Leftovers can be stored in an airtight container for up to 3 days.

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