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Cabbage Roll Soup

Cabbage Roll Soup: Cozy Comfort in Every Hearty Spoonful

Cabbage Roll Soup is a warm, hearty dish that transforms traditional flavors into a comforting soup, perfect for weeknight meals.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 bowls
Course: Soups
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 1 pound Ground Beef can substitute with turkey or plant-based meat
  • 1 tablespoon Olive Oil or any neutral oil
  • 1 medium Onion, diced yellow or white onion
  • 3 cloves Garlic, minced or 1 tsp garlic powder
  • 1 small head Green Cabbage, chopped savoy cabbage can be used
  • 1 can (14.5 oz) Diced Tomatoes or about 2 cups fresh diced tomatoes
  • 1 can (8 oz) Tomato Sauce can substitute with passata or crushed tomatoes
  • 6 cups Beef Broth or vegetable broth for vegetarian version
  • 3/4 cup White Rice, uncooked or brown rice; adjust cooking time
For the Seasoning
  • 2 teaspoons Dried Oregano or basil/Italian seasoning
  • 1 teaspoon Smoked Paprika can use sweet paprika as an alternative
  • 1 tablespoon Worcestershire Sauce or soy sauce
  • Salt and Black Pepper to taste

Equipment

  • Large pot

Method
 

Step-by-Step Instructions for Cabbage Roll Soup
  1. Heat a large pot over medium heat and add olive oil. Sauté the diced onion and minced garlic for about 2-3 minutes until translucent.
  2. Add the ground beef and cook, breaking it up, for 5-7 minutes until browned. Drain excess fat if necessary.
  3. Stir in the chopped cabbage, diced tomatoes, tomato sauce, beef broth, uncooked rice, oregano, smoked paprika, Worcestershire sauce, salt, and pepper. Mix well.
  4. Bring the soup to a gentle boil, then reduce the heat to low, cover, and simmer for 35-40 minutes, stirring occasionally.
  5. Taste the soup and adjust seasonings if needed. Serve hot, optionally garnished with fresh herbs like dill.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 40gProtein: 24gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 810mgPotassium: 700mgFiber: 3gSugar: 5gVitamin A: 600IUVitamin C: 30mgCalcium: 60mgIron: 3mg

Notes

Ensure to stir occasionally to prevent sticking. Addition of colorful vegetables can enhance nutrition and texture. Consider adding cooked rice when reheating leftovers.

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