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+ servings
Christmas Eve Bowl

Christmas Eve Bowl: Wholesome, Customizable Holiday Delight

Discover the Christmas Eve Bowl, a customizable, nutritious meal combining quinoa, black beans, and fresh vegetables, perfect for holiday gatherings.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Base
  • 1 cup cooked quinoa Substitute with brown rice, couscous, or farro for variety.
  • 1 can black beans Drained and rinsed; kidney beans or chickpeas are good alternatives.
  • 1 cup corn kernels Both canned and frozen corn work wonderfully.
For the Fresh Ingredients
  • 1 whole avocado Diced; toss with lime juice to keep fresh.
  • 1 whole bell pepper Diced; any color can brighten up the dish.
  • 0.5 whole red onion Finely chopped; substitute with green onions or shallots if preferred.
  • 0.25 cup chopped fresh cilantro Parsley can substitute if cilantro isn't your favorite.
Finishing Touches
  • 1 whole lime Juice; lemon juice works well too.
  • Salt and pepper To taste.
Optional Toppings
  • shredded cheese Or dairy-free alternative.
  • sour cream Or plant-based option.
  • salsa Customize with your favorite type.

Equipment

  • Mixing bowl
  • Measuring cups
  • Knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. Begin by cooking 1 cup of quinoa according to package instructions, typically simmering in 2 cups of water for about 15 minutes until fluffy.
  2. Once the quinoa is ready, let it cool slightly before adding it to your mixing bowl. Drain and rinse 1 can of black beans and measure in 1 cup of corn kernels. Dice 1 avocado and 1 bell pepper, and finely chop ½ a red onion. Add these fresh ingredients to the bowl.
  3. Chop ¼ cup of fresh cilantro and sprinkle it over your mixture in the bowl.
  4. Squeeze the juice of 1 lime over the ingredients in the bowl. Season generously with salt and pepper to taste.
  5. Gently toss the bowl’s contents together, ensuring that all ingredients are evenly mixed and coated with lime juice.
  6. Spoon the vibrant mixture into individual serving bowls and let everyone customize their dish with optional toppings.
  7. Serve your delightful Christmas Eve Bowl immediately to maintain freshness.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 12gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 400mgPotassium: 600mgFiber: 12gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 60mgIron: 3mg

Notes

Use fresh ingredients, especially cilantro and avocado, to maximize flavor. Store leftovers in an airtight container for up to 3 days.

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