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Roasted Red Pepper Dip

Creamy Roasted Red Pepper Dip That Everyone Will Love

This Roasted Red Pepper Dip is a creamy, smoky, and tangy appetizer that’s perfect for any gathering.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 8 servings
Course: Appetizers
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip
  • 2 medium Red Bell Peppers Can substitute with yellow or orange peppers.
  • 2 cloves Garlic Adjust according to taste.
  • 1 cup Plain Greek Yogurt Can substitute with sour cream.
  • 4 oz Cream Cheese Low-fat versions available.
  • 2 tbsp Extra-Virgin Olive Oil Can replace with mild oil.
  • 2 tbsp Lemon Juice Vinegar can be used as an alternative.
  • 1 tsp Smoked Paprika Regular paprika can be used.
  • 1 tsp Salt Adjust to taste.
  • 1 tsp Black Pepper Adjust to taste.
Serving Suggestions
  • 1 bag Pita Chips
  • 1 cup Fresh Veggies Carrots, cucumbers, or bell peppers work well.
  • 1 loaf Crusty Bread

Equipment

  • Oven
  • Baking sheet
  • food processor

Method
 

Preparation Steps
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with foil for easier cleanup.
  2. Place the whole red bell peppers on the prepared baking sheet and roast for about 20 minutes, turning halfway through.
  3. After roasting, transfer the peppers to a bowl, cover, and let them steam for 5 minutes. Then peel off the charred skins and chop the peppers.
  4. In a food processor, blend the chopped peppers with garlic, yogurt, cream cheese, olive oil, lemon juice, smoked paprika, salt, and black pepper until smooth.
  5. Taste the dip and adjust the seasoning as desired.
  6. Serve the dip in a bowl, with pita chips, fresh veggies, or crusty bread.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 7gProtein: 4gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 20mgSodium: 200mgPotassium: 150mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 25mgCalcium: 50mgIron: 1mg

Notes

For best flavor, serve fresh. Leftovers can be stored in an airtight container in the fridge for up to 3 days.

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