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Summer Strawberry Banana Shake

Creamy Summer Strawberry Banana Shake with Fun Toppings

This Summer Strawberry Banana Shake is quick, refreshing, and perfect for warm days.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 glasses
Course: Drinks
Cuisine: American
Calories: 400

Ingredients
  

For the Shake
  • 2 ripe bananas use ripe for best flavor or frozen for thickness
  • 1.5 cups vanilla ice cream can substitute with dairy-free ice cream for vegan option
  • 1 cup milk any kind; try almond, soy, or oat for dairy-free
  • 0.5 cup fresh strawberries can use frozen for convenience
  • 0.25 cup strawberry syrup optional; can substitute with chocolate syrup
For the Topping
  • 1 cup whipped cream optional
  • 1 cup toppings optional; crushed nuts, chocolate shavings, or granola

Equipment

  • Blender
  • tall glasses

Method
 

Step-by-Step Instructions
  1. Begin by drizzling strawberry syrup inside two tall glasses, allowing it to cascade down the sides.
  2. In a blender, combine 2 ripe bananas, 1½ cups of vanilla ice cream, 1 cup of milk, ½ cup of fresh strawberries, and ¼ cup of strawberry syrup. Blend on high for about 30-45 seconds until smooth.
  3. Carefully pour the creamy shake into the prepared glasses. Top with a dollop of whipped cream and add desired toppings.
  4. Serve immediately and enjoy your shake while it’s cold and refreshing!

Nutrition

Serving: 1glassCalories: 400kcalCarbohydrates: 60gProtein: 6gFat: 16gSaturated Fat: 9gCholesterol: 50mgSodium: 100mgPotassium: 500mgFiber: 3gSugar: 35gVitamin A: 500IUVitamin C: 25mgCalcium: 150mgIron: 1mg

Notes

For best flavor and texture, always blend fresh before serving.

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