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Air Fryer Chicken Thighs

Crispy Air Fryer Chicken Thighs for Easy Family Dinners

Enjoy these crispy air fryer chicken thighs that are quick to make and perfect for family dinners.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs Bone-in, skin-on
For the Marinade
  • 2 tablespoons Olive Oil Avocado oil can be used
  • 1 teaspoon Garlic Powder Fresh garlic can be substituted
  • 1 teaspoon Paprika Smoked paprika can be used
  • 1 teaspoon Dried Thyme Fresh thyme could be used but double the amount
  • 1 teaspoon Salt Adjust for low-sodium dietary needs
  • 1 teaspoon Black Pepper Freshly ground gives the best flavor
  • 1 teaspoon Onion Powder Be cautious with fresh onions

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Preheat the air fryer to 400°F (200°C), which takes about 3 minutes.
  2. Pat chicken thighs dry with paper towels to remove excess moisture.
  3. Drizzle olive oil over chicken thighs, then add garlic powder, paprika, thyme, salt, black pepper, and onion powder. Mix until well-coated.
  4. Arrange seasoned chicken thighs in a single layer in the air fryer basket, skin side up.
  5. Cook the chicken thighs for 18-20 minutes, flipping halfway through for even crispiness.
  6. Let the chicken rest for a few minutes before serving.

Nutrition

Serving: 1thighCalories: 250kcalProtein: 20gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 90mgSodium: 350mgPotassium: 250mgVitamin A: 200IUCalcium: 20mgIron: 1mg

Notes

For best results, pat chicken dry before seasoning and check the internal temperature to ensure doneness.

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