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Crockpot Sweet Hawaiian Chicken

Crockpot Sweet Hawaiian Chicken for a Tropical Family Feast

Savor the flavors of Crockpot Sweet Hawaiian Chicken—an easy, family-friendly dish that brings tropical tastes to your table.
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Prep Time 15 minutes
Cook Time 6 hours
Additional Cooking Time 30 minutes
Total Time 6 hours 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Hawaiian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pounds boneless, skinless chicken thighs Use thighs for a more succulent dish; breasts are leaner.
For the Sauce
  • 1 cup pineapple juice Opt for fresh juice for an extra flavor punch.
  • 1/2 cup brown sugar Adjust according to your sweetness preference.
  • 1/3 cup soy sauce Low-sodium soy sauce is a healthier alternative.
  • 1 tablespoon cornstarch Helps thicken the sauce.
  • 1 tablespoon water Needed for dissolving cornstarch.
For the Extras
  • 1 cup pineapple chunks Canned or fresh.
  • 1 each red bell pepper, chopped Increases color and sweetness.
  • 1 each green bell pepper, chopped Provides freshness.
  • 1/2 teaspoon garlic powder Fresh garlic could be an excellent alternative.
  • Salt and pepper to taste Essential for flavor.
  • Cooked white rice Optional for serving.

Equipment

  • Crockpot

Method
 

Preparation Steps
  1. Place the 2 pounds of boneless, skinless chicken thighs or breasts in the bottom of your crockpot, ensuring they are evenly spread out.
  2. In a bowl, whisk together pineapple juice, brown sugar, soy sauce, garlic powder, and salt and pepper until fully combined.
  3. Pour the sauce mixture over the chicken, ensuring all pieces are coated.
  4. Cover and set to cook on low for 6-7 hours or high for 3-4 hours.
  5. About 30 minutes before cooking is complete, stir in pineapple chunks and chopped bell peppers.
  6. Mix cornstarch with water until smooth, then add to the crockpot while stirring gently.
  7. Cover and cook for an additional 30 minutes.
  8. Once complete, serve over cooked rice or your preferred side.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 18gVitamin A: 1500IUVitamin C: 60mgCalcium: 30mgIron: 2mg

Notes

Use thighs for juiciness, and feel free to customize with additional vegetables or spice levels.

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