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Fluffy French Vanilla Soufflé

Decadent Fluffy French Vanilla Soufflé You'll Love to Make

Experience the magic of a Fluffy French Vanilla Soufflé, a surprisingly simple yet impressive dessert that captivates with its light, airy texture.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 soufflés
Course: Desserts
Cuisine: French
Calories: 230
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soufflé Base
  • 4 large eggs, separated The egg whites create that signature airy texture.
  • 1/2 cup granulated sugar Helps stabilize the egg whites.
  • 1/4 cup all-purpose flour Key for structure; use gluten-free if desired.
  • 1 cup milk Use almond, soy, or oat milk for dairy-free.
  • 1 teaspoon vanilla extract Choose pure vanilla for richer flavor.
  • 1 pinch salt Balances sweetness.

Equipment

  • Soufflé dish
  • Mixing bowl
  • Saucepan
  • Whisk
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and butter the inside of a soufflé dish.
  2. Heat 1 cup of milk in a saucepan over medium heat until it simmers, then remove from heat.
  3. In a mixing bowl, whisk together 4 egg yolks, 1/2 cup sugar, 1/4 cup flour, 1 tsp vanilla, and a pinch of salt until smooth.
  4. Gradually whisk in the hot milk to temper the eggs, then return to low heat and stir until it thickens (2-3 minutes).
  5. Remove from heat and let the custard cool for a few minutes, stirring occasionally.
  6. Beat the 4 egg whites in a clean bowl until stiff peaks form.
  7. Gently fold the egg whites into the cooled custard to maintain the airy texture.
  8. Pour the soufflé batter into the prepared dish, smoothing the top.
  9. Bake in the preheated oven for 25-30 minutes until puffed and golden.
  10. Serve immediately, ideally garnished with powdered sugar or fresh berries.

Nutrition

Serving: 1souffléCalories: 230kcalCarbohydrates: 30gProtein: 6gFat: 8gSaturated Fat: 4gMonounsaturated Fat: 2gCholesterol: 150mgSodium: 85mgPotassium: 200mgSugar: 12gVitamin A: 200IUCalcium: 80mgIron: 1mg

Notes

Serve the soufflé immediately for the best texture and flavor. Consider adding a drizzle of chocolate sauce or berries for an enhanced experience.

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