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Breakfast Protein Biscuits

Delicious Breakfast Protein Biscuits for Busy Mornings

These Breakfast Protein Biscuits are a healthy, protein-packed choice for busy mornings, featuring customizable flavors and easy preparation.
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Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 12 biscuits
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 2 cups Plain 2% Greek Yogurt Opt for thick yogurt for best results.
  • 4 large Eggs Room temperature for better mixing.
  • 2.5 cups All-Purpose Flour Sifted flour results in lighter biscuits.
  • 0.25 cup Ground Flaxseed Can substitute with chia seeds.
  • 1 tablespoon Baking Powder Make sure it’s fresh for best rise.
  • 2 teaspoons Salt Balances overall flavor.
  • 1 teaspoon Garlic Powder Feel free to experiment with other herbs.
  • 0.5 teaspoon Red Pepper Flakes Optional for a hint of heat.
For the Mix-Ins
  • 1.5 cups Spinach Wilted & squeezed dry.
  • 0.5 cup Chives Chopped, can substitute with green onions.
  • 1.5 cups Cheddar Cheese Plus 0.5 cup reserved for topping.
  • 2 cups Diced Ham Can substitute with cooked Mediterranean sausage.

Equipment

  • Mixing bowl
  • Baking sheet
  • muffin tin

Method
 

Step-by-Step Instructions for Breakfast Protein Biscuits
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large bowl, whisk together Greek yogurt and eggs until smooth.
  3. Gently stir in the dry ingredients until just combined.
  4. Fold in the spinach, chives, and your choice of mix-ins.
  5. Using a ⅓ cup measure, scoop the dough onto the prepared baking sheet.
  6. Sprinkle the reserved cheese over the tops of each biscuit.
  7. Bake for approximately 25 minutes until golden brown.
  8. Remove from the oven and let cool for about 10 minutes before serving.

Nutrition

Serving: 1biscuitCalories: 180kcalCarbohydrates: 20gProtein: 14gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 300mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

These biscuits freeze beautifully. Reheat from frozen in just 45 seconds in the microwave.

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