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Delicious Carrot Ginger Soup Recipe for Cozy Nights

Delicious Carrot Ginger Soup Recipe for Cozy Nights Ahead

This Delicious Carrot Ginger Soup Recipe for Cozy Nights is a nourishing dish that combines sweet carrots and zesty ginger for warm, cozy nights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 200

Ingredients
  

For the Soup Base
  • 4 medium Carrots chopped into uniform pieces
  • 2 tablespoons Fresh Ginger grated
  • 1 medium Onion diced
  • 2 cloves Garlic minced
For the Liquid
  • 4 cups Vegetable Broth
  • 1 cup Coconut Milk
For Cooking
  • 2 tablespoons Olive Oil
  • to taste Salt
  • to taste Pepper

Equipment

  • Large pot
  • immersion blender

Method
 

Step-by-Step Instructions
  1. Begin by peeling and chopping your carrots into uniform pieces for even cooking. Dice one medium onion and mince two cloves of garlic, creating a fragrant base for your soup.
  2. Heat two tablespoons of olive oil in a large pot over medium heat. Add the diced onion and minced garlic, sautéing for about 5 minutes until the onion is translucent and fragrant.
  3. Stir in the prepared chopped carrots along with two tablespoons of freshly grated ginger. Cook for an additional 2 minutes, stirring frequently.
  4. Pour in enough vegetable broth to cover the vegetable mixture, about 4 cups, and bring it to a gentle boil over high heat. Reduce heat to a simmer, allowing it to cook uncovered for about 20 minutes.
  5. Carefully use an immersion blender to purée the soup until it reaches a silky, smooth consistency.
  6. Stir in one cup of creamy coconut milk, adjusting the seasoning with salt and pepper to your preference. Let it simmer for a few minutes.
  7. Ladle the soup into bowls while it’s still warm, and garnish with fresh herbs if desired.

Nutrition

Serving: 1bowlCalories: 200kcalCarbohydrates: 30gProtein: 3gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 400mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 12000IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

Use fresh ginger and vibrant carrots for the best flavor. Adjust seasoning after adding coconut milk for a well-balanced soup.

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