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–+ servings
Egg Roll Bowls with Chicken and Cabbage

Delicious Egg Roll Bowls with Chicken and Cabbage in 10 Minutes

Quick and nutritious egg roll bowls with chicken and cabbage, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Protein
  • 1 pound Diced Chicken Breast Substitute firm tofu for a vegetarian option.
For the Veggies
  • 3 cups Shredded Cabbage Mixed greens or bok choy can substitute.
  • 1 cup Grated Carrots Bell peppers can offer a different texture.
  • 1/2 cup Chopped Green Onions Omit or use chives instead if needed.
  • 2 cloves Minced Garlic Can use garlic powder (1/2 teaspoon) as a substitute.
For Seasoning
  • 3 tablespoons Soy Sauce (or Tamari) Coconut aminos work for a soy-free alternative.
  • 1 teaspoon Ground Ginger Fresh ginger can elevate flavor.
  • 1 tablespoon Sesame Oil Can use olive oil as an alternative.
Optional Toppings
  • Sesame Seeds For extra crunch.
  • Fresh Cilantro For a refreshing touch.
  • Sriracha Add for heat.

Equipment

  • large non-stick skillet

Method
 

Step-by-Step Instructions
  1. Heat 1 tablespoon of sesame oil in a large, non-stick skillet over medium-high heat until shimmering.
  2. Add 1 pound of diced chicken breast seasoned with salt and pepper. Sauté for 5-7 minutes, until golden brown and cooked through.
  3. Add 3 cups of shredded cabbage, 1 cup of grated carrots, 1/2 cup of chopped green onions, and 2 cloves of minced garlic. Sauté for 3-5 minutes until tender-crisp.
  4. Stir in 3 tablespoons of soy sauce and 1 teaspoon of ground ginger. Cook for an additional 1-2 minutes, stirring to coat evenly.
  5. Taste and adjust seasonings, adding more salt, pepper, or Sriracha if desired.
  6. Serve hot garnished with optional toppings like sesame seeds, fresh cilantro, or extra Sriracha.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 40mgCalcium: 50mgIron: 2mg

Notes

Use fresh ingredients for maximum flavor and feel free to customize with your favorite proteins or vegetables.

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