Ingredients
Equipment
Method
Step-by-Step Instructions
- Rinse 1 cup of brown rice under cold water. Combine with 2 cups of water and a pinch of salt in a saucepan; bring to boil, then simmer for about 45 minutes.
- Season 1 pound of chicken breasts with Greek seasoning and black pepper. Heat 2 tablespoons of olive oil in a skillet; cook the chicken for 6-7 minutes on each side until golden brown and cooked through.
- Remove the chicken and let it rest for 10 minutes before chopping it into bite-sized pieces.
- Combine 3 tablespoons of olive oil, 2 tablespoons of red wine vinaigrette, juice of half a lemon, 1 teaspoon of garlic powder, and season with salt and pepper in a mason jar; shake well.
- In a large mixing bowl, toss together 1 cup of halved cherry tomatoes, 0.5 cup crumbled feta, 0.25 cup sliced red onion, and 1 sliced cucumber. Drizzle with dressing and toss again.
- Assemble the bowls starting with a scoop of rice, followed by the chopped chicken and cucumber salad. Drizzle with any remaining vinaigrette and serve immediately.
Nutrition
Notes
Customize the recipe by swapping proteins or grains as desired.
