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Healthy Banana Oatmeal Bread Recipe

Delicious Healthy Banana Oatmeal Bread Recipe You'll Love

This Healthy Banana Oatmeal Bread Recipe is a nutritious twist on a classic, ideal for a wholesome breakfast.
Prep Time 10 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 10 slices
Course: Breakfast
Cuisine: American
Calories: 180

Ingredients
  

For the Bread
  • 2 cups Rolled Oats Gluten-free oats can be used as a substitute.
  • 3 medium Ripe Bananas Choose bananas with lots of brown spots for best results.
  • 2 large Eggs Acts as a binder.
  • 1/4 cup Maple Syrup Or substitute with honey/agave.
  • 1 teaspoon Baking Soda
  • 1/2 cup Chocolate Chips Optional, fold gently to maintain chunkiness.

Equipment

  • Loaf Pan
  • Blender

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (180°C) and prepare a loaf pan by greasing or lining it with parchment paper.
  2. In a blender, combine rolled oats, ripe bananas, eggs, maple syrup, and baking soda. Blend until smooth and creamy, about 30 to 45 seconds.
  3. Gently fold in any desired add-ins like chocolate chips or nuts using a spatula.
  4. Pour the batter into the prepared loaf pan, smoothing the top, and bake for 35 to 40 minutes until golden brown.
  5. Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 160mgPotassium: 200mgFiber: 3gSugar: 8gVitamin A: 2IUVitamin C: 10mgCalcium: 2mgIron: 6mg

Notes

Allow the bread to cool completely before slicing for the best texture. Use ripe bananas for sweetness.

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