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–+ servings
Lemon Blueberry Cottage Cheese Protein Bites

Delicious Lemon Blueberry Cottage Cheese Protein Bites to Energize

These Lemon Blueberry Cottage Cheese Protein Bites are a refreshing and satisfying healthy snack, perfect for any busy lifestyle.
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Prep Time 15 minutes
Cook Time 12 minutes
Chilling Time 30 minutes
Total Time 57 minutes
Servings: 12 bites
Course: Snacks
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 1 cup Cottage Cheese Low-fat or lactose-free varieties
  • 1 cup Fresh Blueberries Can substitute with raspberries, strawberries, or peaches
  • 1 tablespoon Lemon Zest Fresh zest is best
  • 2 tablespoons Honey Maple syrup can be used for a vegan option
  • 1 cup Almond Flour Substitute with oat flour or coconut flour if needed
  • 1 teaspoon Vanilla Extract Use pure vanilla for the best taste
  • 1 pinch Salt Balances sweetness

Equipment

  • Mixing bowl
  • spatula
  • Baking sheet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, add cottage cheese, blueberries, lemon zest, honey, vanilla extract, and a pinch of salt. Mix until just combined.
  2. Gently fold in almond flour until it holds together well.
  3. Scoop portions and roll into balls, about 1 inch in diameter, then place on a baking sheet lined with parchment paper.
  4. Chill in the refrigerator for about 30 minutes or bake at 350°F (175°C) for 10-12 minutes until golden brown.
  5. After baking, cool for 5 minutes, drizzle with honey, and garnish with blueberries.
  6. Transfer to an airtight container and store in the refrigerator for up to a week or freeze for longer.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 12gProtein: 5gFat: 4gSaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 50mgPotassium: 150mgFiber: 1gSugar: 5gVitamin A: 200IUVitamin C: 5mgCalcium: 80mgIron: 0.5mg

Notes

These bites are perfect for meal prep and can be customized with different fruits or sweeteners according to dietary preferences.

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