Delicious Pepper Soup Recipe for Cozy Family Dinners

This Pepper Soup Recipe is a customizable, hearty meal ready in just 35 minutes, perfect for cozy family dinners.

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Prep Time 10

Cook Time 25

Total Time 35

Servings: 6 bowls

Course: Soups

Cuisine: Italian

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Soup

1 lb Italian Sausage Can be substituted with ground turkey or plant-based sausage.
3 cups Bell Peppers Any color, pick your favorites.
1 medium Onion Can substitute with shallots or leeks.
3 cloves Garlic Fresh minced is preferred.
1 teaspoon Red Pepper Flakes Adjust to suit your spice tolerance.
1 cup Rice Any type is acceptable, watch cooking time.
4 cups Tomato Broth Can substitute with vegetable or chicken broth.

For the Toppings

1/2 cup Parmesan Cheese Can use nutritional yeast for dairy-free.
1 cup Mozzarella Cheese Optionally use dairy-free cheese.

Equipment

Large Soup Pot

Method

Step-by-Step Instructions

Heat a large soup pot over medium-high heat. Add the Italian sausage and chopped onions, cooking for about 4 minutes.
Incorporate the vibrant bell peppers, minced garlic, and red pepper flakes into the pot. Sauté for an additional 2-3 minutes.
Stir in the remaining ingredients, including rice and tomato broth, ensuring everything is evenly mixed.
Cover and bring the soup to a boil over high heat. Once boiling, reduce the heat and let it simmer for about 8-12 minutes.
Remove from heat, mixing in the grated Parmesan cheese. Season with salt and pepper as needed. Serve topped with mozzarella cheese.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 35gProtein: 15gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 1500IUVitamin C: 100mgCalcium: 200mgIron: 2mg

Notes

Prepare ingredients in advance for quicker cooking. Experiment with different cheese toppings for added flavor.

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