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Sweet Potato Pancakes Gluten-Free

Fluffy Sweet Potato Pancakes Gluten-Free: Breakfast Bliss

Enjoy these Sweet Potato Pancakes Gluten-Free, a quick and delicious breakfast option that's both comforting and nourishing.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 pancakes
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

For the Batter
  • 1 medium Sweet Potato peeled and cubed
  • 2 large Eggs beaten until frothy
  • 1 cup Almond Flour gluten-free flour
  • 1 teaspoon Baking Powder
  • 1 teaspoon Ground Cinnamon adjust to taste
  • 1 tablespoon Oil coconut recommended for cooking

Equipment

  • Mixing bowl
  • Whisk
  • pot
  • Skillet or griddle

Method
 

Step-by-Step Instructions for Sweet Potato Pancakes Gluten-Free
  1. Peel and cube one medium sweet potato. Cook in boiling water for about 15 minutes until fork-tender. Drain and mash until smooth.
  2. Beat two large eggs in a bowl until frothy for about 2 minutes.
  3. Stir the cooled mashed sweet potato into the beaten eggs until well combined.
  4. In another bowl, whisk together almond flour, baking powder, and ground cinnamon.
  5. Fold the dry ingredients into the sweet potato and egg mixture until just combined.
  6. Preheat a non-stick skillet over medium heat for 2-3 minutes and lightly grease with coconut oil.
  7. Pour about 1/4 cup of batter onto the skillet. Cook for 2-3 minutes until edges firm and bubbles form.
  8. Flip pancakes and cook for another 2 minutes until golden brown.
  9. Serve warm with toppings like maple syrup or fresh fruit.

Nutrition

Serving: 1pancakeCalories: 150kcalCarbohydrates: 22gProtein: 4gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 70mgSodium: 120mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 1200IUVitamin C: 10mgCalcium: 50mgIron: 0.6mg

Notes

Allow leftover pancakes to cool and store in an airtight container in the fridge for up to 3 days. For longer storage, freeze between parchment paper for up to 2 months. Reheat on a skillet for best results.

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