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–+ servings
French Onion Ground Beef and Rice Casserole

French Onion Ground Beef and Rice Casserole for Cozy Nights

This French Onion Ground Beef and Rice Casserole is a comforting dish perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 portions
Course: Dinner
Cuisine: French
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Ground Beef Substitute with ground turkey for a lighter option.
  • 2 cups Caramelized Onions Opt for homemade for the best flavor.
  • 1 cup Rice (White, Jasmine, or Brown) Cook the rice beforehand for perfect texture.
  • 1 cup Cheddar Cheese Feel free to swap with Gruyere for an upscale twist.
  • 1 cup Beef Broth Using homemade broth elevates the dish.
  • 2 tablespoons Worcestershire Sauce A mix of beef broth and caramelized onions can be a substitute.
  • 1 teaspoon Thyme Dried thyme works well in a pinch.
  • to taste Salt & Pepper Essential seasonings to taste.
Optional Add-Ins
  • 1 cup Mushrooms Sautéed mushrooms for extra texture.
  • to taste Spices Consider caraway seeds or red pepper flakes.
  • 1 Jalapeños Incorporate diced jalapeños for a spicy twist.

Equipment

  • Large skillet
  • 9x13-inch casserole dish
  • Mixing bowl
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. In a large skillet over medium heat, add the ground beef and cook until browned, about 5-7 minutes, breaking up large clumps. Drain excess fat, retaining beef juices.
  3. In the same skillet, add sliced onions to the remaining juices and sauté on medium heat for about 10-15 minutes until caramelized and golden brown.
  4. In a large mixing bowl, combine the cooked rice, browned ground beef, caramelized onions, beef broth, Worcestershire sauce, thyme, salt, and pepper. Mix gently until well incorporated.
  5. Lightly grease a 9x13-inch casserole dish and pour the beef and rice mixture into the dish, spreading evenly.
  6. Sprinkle shredded cheddar cheese evenly over the top.
  7. Place the casserole in the preheated oven and bake for 30 minutes until the cheese is bubbly and golden brown.
  8. Let the casserole rest for a few minutes before serving.

Nutrition

Serving: 1portionCalories: 500kcalCarbohydrates: 45gProtein: 25gFat: 20gSaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 15IUVitamin C: 5mgCalcium: 20mgIron: 15mg

Notes

This casserole is perfect for meal prep and can be assembled in advance and refrigerated before baking.

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