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Irresistible Pumpkin Cottage Cheese Pancakes Recipe

Irresistible Pumpkin Cottage Cheese Pancakes Recipe to Savor

Enjoy these irresistible Pumpkin Cottage Cheese Pancakes for a high-protein breakfast that’s perfect for autumn.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 pancakes
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

For the Batter
  • 1 cup pumpkin puree homemade works beautifully
  • 1 cup cottage cheese opt for large curd
  • 1 cup all-purpose flour substitute half with whole wheat for added fiber
  • 2 large eggs
  • 1/2 cup milk almond or oat milk for dairy-free
  • 1 tsp cinnamon freshly ground preferred
  • 1/2 tsp nutmeg freshly ground preferred
  • 1 tbsp baking powder ensure it's fresh
For Serving
  • as desired maple syrup pure maple syrup recommended

Equipment

  • Mixing bowls
  • Whisk
  • non-stick skillet

Method
 

Step-by-Step Instructions
  1. Gather all your ingredients for the pancakes including pumpkin puree, cottage cheese, eggs, milk, flour, baking powder, and spices.
  2. In a large mixing bowl, combine the pumpkin puree, cottage cheese, eggs, and milk. Whisk until smooth and creamy (2-3 minutes).
  3. In a separate bowl, sift together the flour, baking powder, cinnamon, and nutmeg.
  4. Gently fold the dry ingredients into the wet mixture using a spatula until just combined.
  5. Preheat your non-stick skillet over medium heat for about 3-4 minutes and lightly grease the surface.
  6. Pour about 1/4 cup of batter for each pancake, cooking for 3-4 minutes until bubbles form, then flip and cook for another 2-3 minutes.
  7. Serve the pancakes warm with maple syrup, fresh fruit, or any desired toppings.

Nutrition

Serving: 1pancakeCalories: 150kcalCarbohydrates: 18gProtein: 7gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 50mgSodium: 200mgPotassium: 150mgFiber: 2gSugar: 3gVitamin A: 400IUVitamin C: 2mgCalcium: 80mgIron: 1mg

Notes

These pancakes can easily be made gluten-free or dairy-free. Store leftovers in an airtight container for up to 3 days.

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