Irresistibly Easy & Quick Baked Chicken Thighs You’ll Love

Enjoy these Easy & Quick Baked Chicken Thighs, perfect for busy weeknights with minimal prep for maximum flavor.

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Prep Time 5

Cook Time 40

Resting Time 5

Total Time 50

Servings: 4 thighs

Course: Dinner

Cuisine: American

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Bone-in Chicken Thighs Using bone-in ensures juicy meat.

For the Seasoning

2 tablespoons Avocado Oil Can substitute with olive, canola, or vegetable oil.
1 teaspoon Dried Oregano Fresh herbs can be used in adjusted amounts.
1 teaspoon Dried Thyme Rosemary is an alternative.
1 teaspoon Paprika Smoked paprika can be used for added richness.
0.5 teaspoon Mustard Powder Can replace with Dijon mustard or omit.
to taste Salt
to taste Pepper

Equipment

Oven
Baking dish
Mixing bowl
Basting Brush

Method

Step-by-Step Instructions

Preheat your oven to 425°F (220°C), positioning the rack in the center.
In a medium bowl, combine avocado oil, paprika, oregano, thyme, mustard powder, salt, and pepper. Whisk until well-blended.
Place bone-in chicken thighs skin-side up in a greased baking dish and coat them with the seasoning mixture.
Bake the chicken in the preheated oven for 35-40 minutes until the internal temperature reaches 165°F (74°C).
For added crispiness, switch to broil mode for the last 2-3 minutes of baking.
Remove the chicken from the oven and let it rest for 5 minutes before serving.

Nutrition

Serving: 1thighCalories: 320kcalProtein: 22gFat: 24gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gCholesterol: 90mgSodium: 300mgPotassium: 400mgCalcium: 1mgIron: 2mg

Notes

Pat the chicken dry before seasoning for crispier skin. Allowing the chicken to marinate can enhance flavor. Store leftover chicken in an airtight container for up to 5 days.

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