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Jello Diet Recipe for Weight Loss

Jello Diet Recipe for Weight Loss: Deliciously Light Snack

This Jello Diet Recipe for Weight Loss is a low-calorie, high-protein snack that satisfies cravings without guilt.
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Prep Time 10 minutes
Cook Time 10 minutes
Chill Time 3 hours
Total Time 3 hours 20 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Jello Base
  • 1 tablespoon unflavored gelatin Opt for beef gelatin for best results.
  • ½ cup cold water Essential for dissolving gelatin.
  • 1½ cups hot water Brings the mixture to a clear liquid.
Flavoring
  • ½ juice of a lemon lemon juice Substitute with any 100% fruit juice.

Equipment

  • medium saucepan
  • Mixing bowl
  • Silicone molds or shallow dish

Method
 

Step-by-Step Instructions
  1. Dissolve gelatin in cold water and stir gently for 2–3 minutes.
  2. Heat water until it boils and pour into gelatin mixture, stirring until dissolved.
  3. Add lemon juice to the mixture and stir thoroughly.
  4. Pour mixture into molds and refrigerate for 2–4 hours until set.
  5. Serve chilled, cut into cubes or as desired.

Nutrition

Serving: 1servingCalories: 50kcalCarbohydrates: 10gProtein: 1gSodium: 5mgPotassium: 50mgSugar: 2gVitamin C: 10mgCalcium: 1mg

Notes

Store in an airtight container in the refrigerator for up to one week. Freeze in cubes for up to three months; thaw in the fridge overnight.

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