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Cilantro Lime Chicken Thighs

Savory Cilantro Lime Chicken Thighs for a Flavorful Feast

Marinated in zesty lime juice and fresh cilantro, these Cilantro Lime Chicken Thighs are juicy and flavorful, perfect for a quick dinner.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 280

Ingredients
  

For the Marinade
  • 4 pieces Boneless Skinless Chicken Thighs The star of the dish, offering juicy and flavorful bites.
  • ¼ cup Fresh Lime Juice Use juice from about 2-3 limes, avoid bottled juice for best flavor.
  • ¼ cup Chopped Cilantro Delivers a fresh, herbaceous kick.
  • 2 tablespoons Olive Oil Helps the chicken marinate beautifully.
  • 3 cloves Garlic Minced; always opt for fresh garlic.
  • 1 teaspoon Ground Cumin Adds warmth and authenticity.
  • to taste Salt Essential for seasoning.
  • to taste Pepper Essential for seasoning.
For Serving
  • Optional Garnishes Avocado, extra cilantro, or a dollop of yogurt.
  • Suggested Sides Pair with rice, roasted vegetables, or a refreshing salad.

Equipment

  • Mixing bowl
  • Baking sheet
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the fresh lime juice, chopped cilantro, olive oil, minced garlic, ground cumin, salt, and pepper. Whisk together until well blended. Add the chicken thighs to the marinade, ensuring they are fully coated. Cover the bowl with plastic wrap and allow to marinate for at least 15 minutes at room temperature, or refrigerate for up to 2 hours for deeper flavor.
  2. While the chicken marinates, preheat your oven to 425°F (220°C). This temperature is key for getting the skin crispy while keeping the meat juicy.
  3. Line a baking sheet with parchment paper or aluminum foil for easy cleanup. Lightly grease it with a splash of olive oil to prevent sticking.
  4. Take the marinated chicken thighs from the bowl and place them skin-side up on the prepared baking sheet, ensuring there is space between each thigh.
  5. Slide the baking sheet into the preheated oven and bake for 25-30 minutes. Ensure the internal temperature reaches 165°F (75°C) when measured with a meat thermometer.
  6. Once baked to perfection, remove the chicken thighs from the oven and let them rest for 5 minutes to allow juices to redistribute.

Nutrition

Serving: 1thighCalories: 280kcalCarbohydrates: 5gProtein: 24gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 90mgSodium: 350mgPotassium: 300mgFiber: 1gVitamin A: 5IUVitamin C: 15mgCalcium: 2mgIron: 10mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. For an exceptional flavor boost, marinate the chicken thighs for up to 2 hours before cooking.

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