Strawberry Cheesecake Overnight Oats for a Sweet Morning Boost

Enjoy a delightful and nutritious breakfast with Strawberry Cheesecake Overnight Oats, a perfect no-cook meal prep solution!

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Prep Time 10

Refrigeration Time 8

Total Time 8 10

Servings: 2 jars

Course: Breakfast

Cuisine: American

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Rolled Oats Use gluten-free oats for a gluten-free option.
2 tablespoons Chia Seeds Adds Omega-3 fatty acids and protein.
1 cup Almond Milk Can substitute with oat milk or dairy milk.
½ cup Greek Yogurt Non-dairy yogurt can be a vegan alternative.

For the Flavor

2 ounces Cream Cheese Opt for low-fat cream cheese for a lighter twist.
½ to ¾ cup Strawberries Use fresh or frozen.
1-2 tablespoons Honey or Maple Syrup Sweeten to taste.

Optional Crunch

¼ cup Graham Cracker Crumbs Leave out for a gluten-free option.

Equipment

Mixing bowl
Whisk or fork
airtight jars

Method

Steps

Combine base ingredients in a mixing bowl. Mix until smooth and creamy.
Stir in honey or maple syrup to achieve desired sweetness.
Pour half of the oat mixture into your jar, creating a base layer.
Layer sliced strawberries on top of the oat mixture.
Spoon the remaining oat mixture over the strawberries and smooth it out.
Sprinkle graham cracker crumbs on top if desired.
Cover and refrigerate for at least 4 hours or overnight.
Stir before serving and add reserved strawberry slices if desired.

Nutrition

Serving: 1jarCalories: 320kcalCarbohydrates: 40gProtein: 12gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 15mgSodium: 150mgPotassium: 250mgFiber: 8gSugar: 12gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Store in airtight jars for up to 3 days. Freezing is possible for up to 1 month. Thaw overnight in the fridge before serving.

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