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–+ servings
Honey Cinnamon Roll-Ups

Sweet Honey Cinnamon Roll-Ups: Flaky Delights in Minutes

Delight in these Honey Cinnamon Roll-Ups, a quick and easy dessert that brings warmth and joy.
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Prep Time 20 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 12 rolls
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roll-Ups
  • 1 package Frozen phyllo dough Ensure fully thawed
  • 1/2 cup Honey Maple syrup can be used as an alternative
  • 1/2 cup Melted butter Use unsalted for better control over salt
  • 2 tablespoons Ground cinnamon Enhances the flavor
  • 1 cup Chopped nuts Optional; walnuts or almonds recommended
For Garnish
  • 1 cup Powdered sugar Optional for visual appeal and sweetness

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • small bowl
  • Brush

Method
 

Step-by-Step Instructions for Honey Cinnamon Roll-Ups
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Combine honey and ground cinnamon in a small bowl until well blended.
  3. Unroll the phyllo dough and layer four sheets on top of each other, brushing each with melted butter.
  4. Spread the honey-cinnamon mixture over the top sheet, and sprinkle chopped nuts if using.
  5. Roll the phyllo dough tightly starting from the short end and place seam side down on the baking sheet.
  6. Brush the tops of the roll-ups with remaining melted butter.
  7. Bake for 15 to 20 minutes until golden brown and crispy.
  8. Allow to cool for five minutes before slicing and dust with powdered sugar if desired.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 20gProtein: 2gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 120mgPotassium: 50mgSugar: 8gVitamin A: 100IUCalcium: 10mgIron: 0.5mg

Notes

For best results, keep phyllo dough covered, brush evenly with butter, and allow to cool slightly before slicing.

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